References

Cascio, C. N., O’Donnell, M. B., Tinney, F. J., Lieberman, M. D., Taylor, S. E., Strecher, V. J., & Falk, E. B. (2015). Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Social Cognitive and Affective Neuroscience, 11(4), 621–629. https://doi.org/10.1093/scan/nsv136

Jamail, S. (2022, December 30). You may not like what I have to say. Mind & Body Complete. https://mindbodycomplete.com/you-may-not-like-this/ 

Moore, C. (2022, May 25). Positive daily affirmations: Is there science behind it? PositivePsychology.com. Retrieved June 3, 2022, from https://positivepsychology.com/daily-affirmations/